The 4 Self Mastery Module
4 Self Mastery: A SHAPE Teens Mentorship Module
A practical module guiding teenagers through Self Awareness, Self Acceptance, Self Expression, and Self Actualization — tools for resilience, leadership, and purpose.
The 4 Self Mastery Journey helps youth discover who they are, accept their story, express their gifts, and step into purpose. Each stage includes reflection prompts, group activities, and mentor-led discussions.
1. Self Awareness
+Focus: Recognize emotions, strengths, values and patterns. Tools include journaling prompts, personality maps, and reflective group check-ins.
- Activity: Values card sort (20–30 mins)
- Outcome: Clear personal strengths & growth areas
2. Self Acceptance
+Focus: Embrace identity, overcome shame & comparison. Methods include guided affirmations, story-sharing, and mentor coaching.
- Activity: 'My story' circle & strength affirmation (30–45 mins)
- Outcome: Improved self-worth and reduced negative self-talk
3. Self Expression
+Focus: Communicate ideas, set boundaries, and share talents. Use role-play, creative arts, and public-speaking micro-sessions.
- Activity: 2-minute talent spotlight or spoken-word (15–25 mins)
- Outcome: Confident communication and healthier relationships
4. Self Actualization
+Focus: Set purpose-driven goals and apply the DCE model (Dream, Capacity, Execution). Activities include goal mapping, mentorship plans, and community projects.
- Activity: 90-day purpose plan + peer accountability
- Outcome: Actionable roadmap toward meaningful goals
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