Healing Perfectionism, Procrastination, and Paralysis: A 3L Guided Journaling Process

3L Healing Template — For Parents

Guided journaling to heal Perfectionism, Procrastination & Paralysis through the 3L Process: Express • Release • Embrace

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🌧 LETTING OUT – Acknowledging the Struggle

What thoughts, fears, or pressures make you feel stuck?

What beliefs or guilt do you need to release?

What truth or affirmation can you embrace today?

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