3L Healing Template — Difficult in Setting Boundaries
Guided journaling to reflect on Difficulty in Setting Boundaries through the 3L Process: Letting Out • Letting Go • Letting In
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🌧 LETTING OUT – Acknowledging the Struggle
What makes it difficult for you to say “no” or set healthy limits?
🔥 LETTING GO – Releasing the Weight
What fears or guilt arise when you try to assert your boundaries?
🌱 LETTING IN – Receiving Renewal
What truth or affirmation can help you feel safe and confident setting boundaries?
💬 Parent Reflections (Live Feed)
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