Difficulty Trusting Others? 3L Healing to Overcome the Effects of a Toxic Childhood

3L Healing Template — Difficulty Trusting Others

Guided journaling to reflect on your Difficulty Trusting Others through the 3L Process: Letting Out • Letting Go • Letting In

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💧 LETTING OUT — Recognizing Distrust

When have you found it difficult to trust others, and what patterns or fears show up?

What beliefs or past experiences fuel your difficulty in trusting others?

What truths, actions, or affirmations help you gradually trust yourself and others?

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