Saturday, November 8, 2025

Overcoming Chronic Self-Doubt: 3L Healing to Break Free from the Effects of a Toxic Childhood

3L Healing Template — Chronic Self-Doubt
Chronic Self-Doubt

3L Healing Template — Chronic Self-Doubt

Guided journaling to reflect on Chronic Self-Doubt through the 3L Process: Letting Out • Letting Go • Letting In

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💧 LETTING OUT — Recognizing Self-Doubt

When do you notice self-doubt holding you back or preventing you from acting confidently?

🔥 LETTING GO — Releasing Limiting Beliefs

What negative beliefs or fears reinforce your self-doubt?

🌱 LETTING IN — Embracing Self-Confidence

What truths help you trust yourself and act with confidence without self-doubt?

💬 Reflections (Live Feed)

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Created for the 3L Healing Process — Letting Out • Letting Go • Letting In
💧 Psalm 139:14 | 🔥 Romans 12:2 | 🌿 Galatians 2:20

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